Need to Know If There’s Drugs Still in Your Body System? Home Drugs Tests Will Reveal All!

For the majority using home drug tests are not something they think about until they face a substances related problem within friends or loved ones. Perhaps you are uneasy that your own boy, little princess, or even loved one might be using unlawful drugs? Are you concerned with the thought of taking them to a clinic for testing too nasty for you to even think about? It is recommended to take stock and to contemplate another possibility. In this example it’s certainly worth contemplating giving home drug tests kits as an option to see if they pass drug tests. 1) This Could Be The Time To Really Consider Home Drug Tests Home drug-testing offers lots of plus-points for those who value their private life among other things. It will also work out far less costly to get a DIY drug testing kit when compared with a visit to the drug testing facility and dealing with the ordeal there. It can be much less stressful and furthermore less fret on your part. It provides anonymity that retains the privacy of your household. After all if you live within a little town the last thing you want is everyone knowing your business and spreading bogus rumors.. 2) Pick Sensibly In the current market you’ll find a vast selection of do it yourself home drug kits Numerous examples of these testing kits comprise of: urine tests, saliva drug tests, blood tests, cocaine tests and many others. By knowing in advance exactly what kind of drug test you’re thinking about, you happen to be likely to conserve on your precious time. The most efficient method of diagnostic tests is truly the drug tests hair kit. The beauty of this is that it can examine whether your boy or girl has any harmful drugs within their system currently, but can also tell you whether any have been ingested going back up to 4 months! 3) What Could Drug Tests Detect? – Amphetamines – Barbiturates – Cocaine testing – Marijuana – Methamphetamines – Opiates Most of these multi-drug tests are really handy as they can monitor your special loved one for a vast variety of drugs, not simply Marijuana. You don’t need to purchase a particular tester for every single sort of drug that you fear your kids could be utilizing. This presents savings for you and once again, less stress. 4) Talk Openly With Your Kids It’s crucial that you happen to be able to communicate honestly with your children throughout the testing process. It would be so much easier if there was a obligatory high school drug testing system in place with regard to the parents reassurance however regrettably this is not the case. As a result try to get them to recognise that what you’re doing is simply due to the fact you fret a fantastic deal about them. Should they be particularly elusive, it is possible to carry out home drug tests on your own child or loved one whilst they’re taking a nap – merely clip approximately 40 hairs from them approximately one and one-half inches from the bottom of their root, and this will likely be sufficient for a really efficient hair drug test. Regularly, kids are going to be rebellious and feel a absence of belief if you bring up the matter of requiring a drug test conducted. Let them acknowledge that in spite of the result, the main objective is not to make things more difficult for them, but to relieve your own mind. 5) Utilise The Net One can discover numerous sites and businesses that supply home drug-testing kits. Check if you will find testimonials for the tests kit you’re considering about purchasing. This will be advantageous for you as you’ll be able to read about folks that have previously bought the home drug tests and their results. Your options will increase as well as you’ll be able to get the greatest the marketplace has to offer. Some websites even permit download free guides which come in extremely handy when presented with so much options. Home drug tests can definitely help your children get back onto the straight path and out of trouble. Don’t allow things to get worse, take positive action today!

Brand-Name Drugs, Generic Drugs, And Illegal Prescription Drugs

If you’ve thought about buying prescription drugs on the internet you may have found the whole experience rather confusing. — Are generic drugs as good as brand-names? — Are drug copies such as “generic viagra” safe to use? — Does it matter if a drug is not “FDA approved”? — Are you breaking US laws if you buy non-FDA-approved drugs on the internet? These are just some of the questions many people have about online pharmacies and online drugs. The purpose of this article is to answer some of these questions 1. What is a Generic Drug? In the US and many other countries, a “generic” drug is a copy of a brand-name drug. It has identical active ingredients as the brand-name version, and so it is the same as the brand-name version in dosage, safety, strength, quality, performance, and intended use. A generic version of a brand-name drug is not just similar to its brand-name counterpart. It is identical in all its important characteristics. It must not look like the brand-name version, and it may have a different flavor. But the amount of important active ingredients is the same, and therefore it has the same therapeutic characteristics as its brand-name counterpart. 2. Does every Brand-Name Drug have a Generic Counterpart? No, every brand-name drug does not have a generic counterpart. This is especially the case with newer drugs such as Viagra, Cialis, and Levitra. These brand-name formulations are patent-protected for 20 years from the date of the submission of the patent. That means that no other drug company can introduce a “generic” version of any of these drugs while its patent is in effect. This allows the original developer of the brand-name drug to recover research and development costs. When the patent for a specific drug expires, other companies — including the original developer of the brand-name drug — can apply to the FDA to sell generic versions. This also explains why legitimate generic drugs are cheaper than their brand-name counterparts. A generic manufacturer does not have to recover research and development costs and can therefore sell them for less. This also has a tendency to drive down the price of the brand-name version as well. 3. Do Generic Drugs have to be FDA-Approved? Yes, all prescription drugs, including all generic drugs must be FDA approved. In order to be sold to the public, generic drugs must pass the same FDA inspections as their brand-name counterparts. They must be manufactured to the same high standards, and the facilities where they are produced are subjected to the same inspections. In fact, an estimated 50 percent of all generic drugs are produced by the same company that produces the brand-name version of the drug. 4. Is there such a thing as a Non-FDA-Approved Generic Drug? No, technically speaking, there is no such thing as a non-FDA-approved “generic drug.” As outlined above, legitimate “generic” drugs must have the same characteristics as their brand-name counterparts, and must pass through the same FDA approval process in order to be sold to the public. When an offshore company copies a brand-name drug before its patent expires it cannot get an FDA approval because it is breaking US law. 5. Problems with Offshore Copies of Brand-Name Drugs There are two major problems with so-called “generic” drugs that are not FDA approved. — It is illegal to sell these drugs in the US (and other countries) because buyers and sellers are ignoring US and international patent laws — It is dangerous to buy and use these drugs, because they are not subject to inspection and regulation. According to some sources, “many of these generics are created in unsanitary, make-shift labs and over half of these medications tested are cited for being unsafe for consumption.” In many cases they are found to contain “little to none or too much of the active ingredient.” 6. How Can You Be Sure You are Buying FDA Approved Drugs? — The website should say “FDA Approved” or “FDA Approved Pharmaceuticals” — Websites offering “generic” versions of newer drugs such as Viagra, Cialis, Levitra, and Propecia are selling non-FDA-approved versions of these drugs. These drugs have not been around long enough for their patent to have expired, so the “generic” copies are illegal copies. — Never buy from a website that has no phone number to call or physical address you can verify. — The online pharmacy should have knowledgeable licensed consultants able to answer your questions.

Instant Drug Testing Methods & Procedures

Drug testing involves many different methods and devices that detect whether or not a person has been using drugs or is currently under the influence. Drug testing products are available for home and office use that help concerned parents or employers find out the truth about their teen or employees. Likewise, drug testing procedures assist employers in creating a workplace drug testing program that ensures the safety and wellbeing of their employees while still protecting their rights.

On Site Drug Testing

Substance abuse testing works by means of testing a sample from an individual to find out if drug use has occurred. On site drug testing is typically best for the office and workplace environments as the results can be obtained quickly and action can be taken immediately. On site drug testing can occur in a number of ways. Urine drug testing is the most common drug testing products. It works great as an on site drug test because after a sample is taken, test results are typically available within a few minutes.

Saliva (oral) drug testing is also a convenient means of substance abuse testing. After a collector sponge is saturated in the donor’s saliva, it is placed in a testing device from which results can be read. Spray drug testing is also convenient, but not quite as effective as other drug testing products. Lastly, hair drug testing is probably one of the most accurate drug testing products on the market. While it requires a laboratory to obtain results, this form of on site drug testing requires only a few strands of hair follicles as sample.

Drug Testing Procedures

Creating a drug testing program can be a viable option for employers who wish to increase productivity, lessen the likelihood of jobsite accidents and insurance claims, and maintain a safe working environment for all. In order to organize drug testing procedures for the workplace, it is advisable to seek legal counsel to ensure your company’s program does not violate any federal or state laws or individual rights. Additionally, a clearly written workplace drug testing policy and procedure is required in order for the program to be carried out smoothly. An effective on site drug testing policy will detail when and where the drug testing procedures will be carried out, who will be conducting the tests and disciplinary action to be expected should an individual test positive for an illicit substance.

Another important aspect to take into consideration during the planning stages of drug testing procedures is when drug testing will take place. Deciding on whether or not you will enforce random drug testing, pre-employment screening or only suspicion-based testing gives you as an employer a better idea of how many testing kits required for a given year.

Drug Testing Products

Drug testing products are efficient and effective at screening for drug use. As an employer, it is vital to choose a drug testing product that is easy to use as well as accurate.

Parents also benefit from drug testing products that provide on site results. If you suspect your teen is using drugs, a simple urine drug test after they get home from a party will provide the answers you need. Substance abuse testing used to be reserved to laboratories, but now, anyone can conduct a drug test in order to create a safer and healthier environment for all.

Panic Attacks – Treatment – Yoga For Panic Attacks

Panic Attacks are episodes of extreme anxiety when when your brain sends out stimulation to your sympathetic system without any apparent cause. This causes the symptoms of racing heart, tightening of chest,difficulty in breathing, sweating, extreme nervousness etc.

Since the all the physical symptoms are related to the stimulation of your sympathetic system, it makes sense to try and inhibit this system for the treatment of panic attacks. Also, during the phases between the the attacks, the threshold of the sympathetic system is also lowered (meaning that the bomb has a very small fuse – takes very little stimulation to set it off). Thus by depressing the sympathetic system, the threshold for the panic attacks also increases thus preventing another potentia attack.

Now, for depressing the sympathetic system various drugs are available in the market, such as propanolol, which lead to the prevention of further panic attack. While these drugs do provide instant gratification, these are only for symptomatic treatment – that is they cure the symptoms but not the root cause. Also drugs have multiple side effects and do not have any long term benefits.

This is where we start discussing the role of Yoga in panic attack treatment. Yoga is basically a set of exercises which in some as yet unknown way have purportedly led to the treatment of many diseases. The Yoga for panic attacks has a simple and straightforward mechanism – it depresses the sympathetic system by change in your body’s nervous system firing rates and probably through hormonal changes as well. Thus over the long term your sympathetic system slowly stabilizes. Thus you have fewer number of panic attacks and the panic disorder component also get cured as a secondary effect of lowered number of panic attacks and increased self confidence.

Cholesterol Drugs Are Dangerous And Ineffective, Medical Researchers Say

Over the last 10 to 15 years, the drug companies have gotten so greedy that they are not happy with the profits they are making from ill people, they actually want healthy people to take prescription drugs for “preventative” reasons. One of the most prevalent methods that the have used, and one that makes them several billion dollars a year, is to popularize the fable that the general healthy population will have better health outcomes in the future if they take statin drugs to keep their cholesterol levels low today.

I urge all my readers to do an internet search on this topic, because there are many university professors who disagree with this practice. And now, the proponents of natural therapies and natural prevention have even more research on their side.

The Cochrane Library has published a new study on cholesterol-lowering drugs. What this study found is that almost all studies claiming that cholesterol-lowering drugs are safe have been done by the pharmaceutical companies that sell them. The researchers collected data from 14 such drug trials. The drug trials involved over 34,000 patients. The conclusion was that there is no evidence proving that it is safe for healthy people with no history of heart disease to take cholesterol-lowering drugs.

One of the researchers in the study, Professor Shah Ebrahim from the London school of hygiene and tropical medicine, was quoted as saying that the researchers “found that evidence that potential harm is not being taken seriously. The adverse effects are not included in the trials.”

Furthermore, a study published in the British medical Journal in 2010 concluded that for every heart attack allegedly prevented by cholesterol-lowering drugs, two people suffer liver damage, kidney failure, cataracts or extreme muscle weakness as a direct result of taking the statin drugs. The researchers concluded that statin drugs hurt more people than they help.

The question for the public is what can we do to help ourselves feel and age better without taking dangerous pharmaceutical drugs. The outlook is positive. The most important thing to remember regarding cholesterol is that cholesterol in itself is not a bad thing. Cholesterol is actually the main food for all of the body’s hormones. It is impossible for human beings to function properly, hormonally-speaking, if they are suffering from a lack of cholesterol.

Cholesterol only becomes a problem when there is too much cholesterol going into your blood vessels compared to the amount of cholesterol leaving your blood vessels. This is what the ratio LDL to HDL refers to. If your ratio LDL to HDL is lower than 2 then you should be okay. Even better news is that there is a natural product called concentrated fish oil which actually raises HDL and lowers LDL, thereby improving your ratio with no side effects whatsoever.

Taking 6 capsules of a good-quality concentrated fish oil every day can help balance your lipid profile, including not only cholesterol, but also triglycerides, which are much more conclusively linked to heart disease than cholesterol is. If you combine this with a natural cholesterol-balancing product you can help yourself tremendously and avoid all the dangers of pharmaceutical drugs.

Psychiatric Fraud: Are Psychiatrists Making Up Disorders to Sell Drugs?

Sales of psychiatric drugs are big business. Worldwide sales of antidepressants, stimulants, anti-anxiety and anti-psychotic drugs top $82 billion a year and fuel the $330 billion psychiatric industry.

Psychiatrists continue to label millions of Americans with “mental illnesses” and to prescribe dangerous, mind-altering drugs to treat diseases that may or may not exist. These psychiatric drugs cause 700,000 adverse drug reactions and an estimated 42,000 deaths each year, and the numbers continue to climb.

“Modern psychiatry has yet to convincingly prove the genetic/biologic cause of any single mental illness.” says David Kaiser, M.D. in a December 1996 issue of Psychiatric Times.

“We really do not know what causes any psychiatric illness.” says Jack M. Gorman, M.D., Professor of Psychiatry at Columbia University, in his book The Essential Guide to Psychiatric Drugs – Third Edition.

“Contrary to what is often claimed, no biochemical, anatomical, or functional signs have been found that reliably distinguish the brains of mental patients.” says Elliot S. Valenstien, Ph.D., Professor Emeritus of Psychology and Neuroscience at the University of Michigan, in his book Blaming the Brain: The Truth About Drugs and Mental Health.

“There is no evidence that any psychiatric or psychological disorder is caused by a biochemical imbalance.” says Peter R. Breggin, M.D., in his book Reclaiming Our Children.

Unlawful Drug Marketing

Recently 38 State Attorneys General won a $68.5 million settlement with pharmaceutical titan AstraZeneca for the unlawful marketing of antipsychotic Seroquel for unapproved use. Charges also included failing to disclose the drug’s harmful side effects and concealing negative information about its safety and efficacy. “The company’s illegal practices put our most vulnerable populations at risk, including children and older patients with dementia and other debilitating diseases,” according to Illinois Attorney General. National sales of Seroquel brought in $5.3 billion for AstraZeneca in 2010.

Psychiatric drugs are notoriously high-priced. A year’s supply of Seroquel can cost $7,000 or more, depending on the dose. A 2011 article from Stanford University and the University of Victoria in Canada, entitled, “Demythologizing the high costs of pharmaceutical research”, exposes that drug companies widely exaggerate research costs to justify these prices. These companies typically cite a 2003 industry-funded study to claim a tag of over $1 billion to research and bring a drug to market. A new independent analysis indicates the figure is closer to $55 million.

Drug company CEOs are some of the most highly paid on Wall Street. The Johnson & Johnson Chairman William Weldon’s publicly reported total compensation for 2010 was $23.2 million, including salary, bonus, stock options and other perks. This is more than twice the average for CEOs of S&P 500 companies, according to The American Federation of Labor and Congress of Industrial Organizations. It is also over 500 times the median American household income, $49,777 as of 2009 according to the U.S. Census Bureau. His base salary was raised in 2010, despite an ongoing lawsuit, backed by the Department of Justice, accusing Johnson & Johnson of involvement in a kickback scheme to push their antipsychotic drugs on elderly nursing home residents.

Drug manufactures spend billions annually on marketing and advertising, far beyond what they spend on research. Billions go into direct-to-consumer advertising which encourages you to “ask your doctor if (certain medication) is right for you.” Billions are poured into marketing to doctors, through sales representatives, one of the most lucrative sales jobs in the US. One ex-drug sales rep working for Eli Lilly, Shahram Ahari, told a Senate Aging Committee that on top of a base salary for starting reps of $50,000, “there were four quarterly bonuses, an annual bonus, stock options, a car, 401k, great health benefits, and a $60,000 expense account.” He said his job involved “rewarding physicians with gifts and attention for their allegiance to your product and company despite what may be ethically appropriate.”

Another former drug sales representative and author of the book Confessions of an RX Drug Pusher, Gwen Olsen, says it’s all about the money. As a mental health activist, Gwen has testified before the Food and Drug Administration’s Psycho-pharmacology committee, as well as many legislative committees, and has led rallies and marches in protest against psychiatric abuse. When asked why she wanted to become a pharmaceutical sales rep, she said she wanted to help people. The regional manager replied, “If that’s the case, you might want to join the Peace Corps…But if money is what motivates you, young lady, let me tell you how you can retire a millionaire.” Gwen reports that every manager she worked for said children are their largest and most profitable expansion market.

A March 2011 New York Times article “Talk Therapy Doesn’t Pay, So Psychiatry Turns Instead to Drug Therapy,” gives an example of a practicing psychiatrist since 1972, Dr. Donald Levin, who likens his office to a bus station. In the old days of 45-minute talk sessions, “he knew his patients’ inner lives better than he knew his wife’s; now, he often cannot remember their names,” says the author. The doctor admits, “I had to train myself not to get too interested in their problems.” The average psychiatrist makes about $191,000 a year.

Psychiatric drugs have repeatedly proven to cause harmful side effects. Some can be life-threatening and even fatal. A study published in the Archives of General Psychiatry found that antipsychotic drugs can shrink brain tissue. The Food and Drug Administration (FDA) received nearly 21,000 reports of serious drug reactions, including over 4,800 deaths, according to an analysis of federal data by the nonprofit Institute for Safe Medication Practices (ISMP), which scrutinized data going back to 2004, and yearly totals dating to the 1990s.

Science journalist and author, Robert Whitaker, reports that long-term use of psychiatric medications is actually causing mental illness. He states, “what you find with them when you look at long term outcomes, you see more people having chronic symptoms long term than you do in the unmedicated.”

Whitaker also points to disability statistics. Since the rise of psychiatric prescriptions began in 1987, adults on disability for mental illness more than tripled to 4 million. Amongst those on disability, the percentage of children has risen from about 5 percent in 1987 to over 50 percent today, according to the National Health Interview Survey on Disability.


In March 1996, Rex Cowdry, the then director of the National Institute of Mental Health, was called before a subcommittee of the Committee on Appropriations of the U.S. House of Representatives to explain the vast sums wasted on absurd projects by NIMH. These, he said, were necessary because: “We don’t know the causes [of mental illness]. We don’t have the methods of ‘curing’ these illnesses yet.”

Psychiatrists have also failed to prove the existence of these alleged mental illnesses, but this detail has not prevented the list from growing each year. In 1952, the American Psychiatric Association published its Diagnostic and Statistical Manual for Mental Disorders (DSM). It listed 112 mental disorders, up from 7 in 1880.

Larry E. Beutler and and Mary L. Malik, authors of Rethinking the DSM: A Psychological Perspective take a critical view of the significant rise in the number of illnesses listed from the DSM-I to the DSM-IV. They argue that this expansion does not correspond to an increase in scientific knowledge about psychopathology. The authors draw on C. G. Hempel’s 1965 logical empirical argument that an increase in the number of psychiatric disorders actually indicates a lack of progress, because a true increase in understanding would lead to a reduction in the number of categories as consistencies underlying psychological conditions are discovered.

In 1968, the manual was revised and called the DSM-II. It listed 163 mental disorders, including a new category entitled “Behavior Disorders of Childhood and Adolescence.” These new ailments appeared shortly after psychiatry procured federal funding for treating handicapped children. Commentary in the DSM-II revealed that the listed “disorders” had not been established by scientific evidence, but by a committee which voted on whether they existed. Later versions of the DSM used this same “scientific” criterion, “electing” new disorders.

When the DSM-IV was published in 1994, the number of mental disorders listed jumped to 374. While this manual provides an extensive list of mental disorders, it admits that no definition specifies precise boundaries for the concept of a “mental disorder.”

Now you’ve seen the evidence for Psychiatric Fraud. Are Doctors Making Up Disorders to Sell Drugs? The evidence speaks for itself. History has shown that psychiatry militantly refuses to monitor itself. You are responsible ultimately for your own well-being, and for the well-being of those you care about. You must reclaim your authority from the medical profession in all of its manifestations. You are entitled to Informed Consent, under the Patient’s Bill of Rights, a bill first adopted by the American Hospital Association in 1973. The bill states that you have the right to considerate and respectful care, and you are encouraged to obtain from physicians and other direct caregivers relevant, current, and understandable information concerning diagnosis, treatment, and prognosis.

How to Scare Your Kids Into Avoiding All Drugs

A very concerned mother recently wrote to us because she had discovered that her 17 year-old son was smoking pot. She was worried about addiction and asked us what we would do in her situation to help him realize the spiritual and other consequences of his choices.

Even though we intuitively felt that her son didn’t have a problem, seemingly innocuous experimentation can easily lead to a destructive habit or addiction.

Even with all the efforts by schools and parents to educate young people about the dangers of drugs, most teens will try them anyway. Ordering a teen to never do drugs, of course, will probably only make them want to try them more.

It would greatly benefit teens if their mentors were aware of and explained the spiritual side effects of drug and excessive alcohol use. We believe that when you completely understand the spiritual complications involving drug and alcohol abuse, it’s much easier to say no thanks, every time.

Having seen firsthand the toxic, life-wrecking spiritual side effects of drugs on individuals for years through our work, three years ago, when a party host placed a tray of cocaine in front of Stephen, even though he’d had a few drinks and his guard was down somewhat, it was still easy for him to decline the offer. In fact, because he is so aware of the harsh spiritual consequences of cocaine, the drugs looked about appealing to him as a pile of dog crap.

We strongly suspect that cocaine, crystal meth, and other drugs are favored tools of the dark side, their use encouraged to break down, control, manipulate and destroy people. Even one night of mind- altering substances can make for a hell of a future challenge.

Imagine volunteering to carry around an invisible, 40 pound gargoyle on your back for years. It constantly berates you, skews your judgment, weakens your stamina, makes you paranoid–your life becomes an uphill battle and challenges are drawn out and magnified. And that’s just the beginning of your road-trip into purgatory.

The message is pretty simple: beyond experimentation in high school and college, drug use will only cause major problems. If you want to be the best you can be, there is no room for any drug use or excess alcohol consumption. At first, drugs may seem to enhance creativity, awareness, and fun, but recovering addicts realize it was all a lie.

For every artificial high, there is an equal, devastating low, side-tracking you from your life’s mission.

Afraid your teen won’t believe you? Visit a drug rehabilitation clinic and let them see for themselves what drugs can do to people. Search on Youtube for videos showcasing the dangers of drugs or addiction and watch them with your teen. Then talk about what you witnessed and ask if they know anyone headed in the same perilous direction.

If teenagers could see what we’ve seen, they would recognize that using any drug even one time can block intuition for a long time and attract lost souls and spiritual parasites, which can encourage anger, depression, despair, and denial. Other effects include mistaking the negative thoughts of lost souls and spiritual parasites for yours, suicidal thoughts, a strong desire for more drug use, and worse.

Through our work with Spiritual Detox we have found that most regular drug users, addicts, and heavy drinkers harbor from a few to a whole army of lost souls, many of whom were addicts before they died, and gravitated to a host who would feed their addiction.

An aside, it’s possible to identify potential alcohol and drug problems (addictive personality, etc.) through comprehensive handwriting analysis, and astrology and numerology, which would help parents spot warning signs before a serious problem developed.

Help the teens in your life focus on their long-term goals, and do everything you can to help them realize how drug use could potentially destroy them. If they want an escape from the pressures of being at that tumultuous age, encourage alternatives, such as a simple and regular meditation, which can be just what they need to help them stay on track and reach their full potential.

Lowering Cholesterol Without Drugs

Some Foods Are Cholesterol On A Plate

For those of us who love to eat red meat, full fat dairy products, fried foods and other dishes that are high in saturated fats are at risk of raising our bad (HDL) cholesterol. This could be threatening our long term health because of the amount of bad cholesterol that is being taken into the body.

High Cholesterol. A Modern Day Problem?

Raised levels of cholesterol in the body are happening more often now than at any time in the past. This is because of the types of foods offered now in grocery stores, supermarkets and in restaurants. We need to start making wise and healthier diet choices.

So What Is The Best Cholesterol Lowering Food?

Q. Is there one food product that can be called the best to lower cholesterol? A. yes and no. Some foods and supplements can lower raised cholesterol such as olive oil, porridge oats, deep water fish, but a well balanced diet should include foods from all of the food groups.

Watch Out For Full Fat Dairy

Example. Instead of using full fat milk with our cornflakes it is best to use low fat milk instead. It tastes much the same, but is far healthier than the regular full cream (full fat) brand bought in the supermarket.

But, I Love My Steaks

Instead of eating steak when having a cook out or picnic, try changing to leaner meats instead. They don’t have so much saturated fat and by adding some herbs,they not only taste great, but the herbs help to boost the body’s metabolism. Which can help to remove bad cholesterol out of the body.

Foods With Omega 3’s

From a cholesterol point of view, some of the healthiest foods to eat for lunch or a main meal is food that comes from the sea. Fish, shellfish, tuna, crab, lobster, mackerel etc. which are known to contain Omega 3’s, which are a good help in lowering the levels of bad (HDL) cholesterol. Not only can these types of foods help to lower bad cholesterol, the bonus is, they will not increase cholesterol levels either.

I’m Hungry And Too Busy To Eat Healthy!

Eating a sugary chocolate bar or a piece of cake doesn’t seem so bad but they are high in saturated fat. Which is not good if you are trying to keep an eye on your cholesterol. If you are hungry and need to snack on something, drop the sugary snacks and cakes. Try snacking on fruits or nuts instead. They are rich in fibre and have vitamins and minerals that we all need.

There Is A Better Way To Eat That Burger

For your main meal try to avoid the meats known to be high in saturated fat and always include a good choice of vegetables with this meal as well. If you really must have those big burgers, ask for no dressing and lots of salad. This may not be healthy, but it’s healthier.

Don’t Fry That Chicken

For a change try chicken,but not fried chicken. Grill, barbecue, or broil it instead and make sure the skin has been removed. You may not have thought of this, chicken is really moist and tasty when it is steamed which is the healthiest way of cooking it.

Bad Habits Can Kill You

Sometimes our diet and the way we cook our food is just a habit, sadly for many of us our habits are killing us. Become more adventurous with your cooking. Go on-line and look for new recipes or instead of watching the same old re-runs on TV, watch a cooking show or two. You will soon learn new habits, enjoy your food more and maybe, just maybe, you become healthier and live longer.

Do It Now

You know, it’s never too late to make some lifestyle changes and live a longer, happier and healthier life.

Since my Father had a serious Stroke, I have been researching the causes of bad (HDL) cholesterol, Lowering Cholesterol Without Drugs [] I am shocked by some of the lies told by so called “Health Professionals” who just want to sell drugs and medications. I created this blog so you can learn. The real truth about Lowering Cholesterol, The Drug Companies would prefer you didn’t know. Lower Your Cholesterol Naturally []

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Medical Bills Assistance: Saving Money on Maintenance Drugs

Prescription medicine can be as debilitating as hospitalization expenses. Even if you have received medical bills assistance and managed to keep your costs down while you were at the hospital, debts are unavoidable especially if you are prescribed by your doctor branded medicines that are way too expensive for your budget.

It’s no secret that some doctors receive incentives from pharmaceutical companies for recommending their products, you can avoid this by informing your doctor beforehand that you are on a budget and if possible to prescribe you generic medicines instead of branded ones. Don’t believe for a second that expensive medicines being sold by multinational pharmaceutical companies are more effective than the generic ones. The Consumer Reports National Research Center swears by the efficacy and safeness of generic drugs compared to the name-brand medicines.

Medical practitioners are also given samples by the drug companies as part of their perks and also to allow them to assess if the product really works. Maybe you can ask for some samples, especially if you have already established a relationship with your doctor. If there’s no generic counterpart for the branded medicine he prescribed, ask for an alternative over-the-counter drug. Remember that whatever medical bills assistance you get will redound to nothing if you don’t get your maintenance costs in check.

Order by bulk. Research online for any special promo on prescription drugs or buy from wholesale outlets and big-box retailers. Large chains of retail stores also offer special packages for medicines that will entitle you to huge discounts for generic drugs. Your doctor may also know and mail-order drug store that is amenable to supplying you with more medicines, say for a two- or three-month supply, for a much lesser price.

If your doctor is not very accommodating to your request, you can just take his or her prescription, bring it to the nearest pharmacy and ask for its generic counterpart. The pharmacist should be able to help in this regard and that can yield hundreds of dollars of savings on your part. Unlike hospitalization expenses where you can receive medical bills assistance from a multitude of resources (e.g. charity programs, federal grants, financial assistance from hospital and religious organizations), with medicines you are basically on your own.

M. Baylor, of Hurst Texas, grew up with both parents as doctors. Laws concerning medical care governed his fascination as he grew up. As a paralegal in Allmand & Lee, Marcus maintains an informative blog about medical bill debt, medical litigation, and the latest in the health care reform bills and government programs.

The Secrets About Medical Bills [] blog seeks to address all sorts of legal questions that people have on the subject. Providing insight and alternatives for those saddled with medical debt and issues that arise through no fault of their own, Marcus seeks to bring help to people who suffer financially due to health issues. Visit Marcus’s blog to find out the latest legal tactics used to fight on behalf of the patient against health insurance companies.

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H. Pylori Agents Drugs Information

Type of Drug

A combination of drugs used to reduce the risk of duodenal (stomach intestinal) ulcer recurrence caused by infection with H. pylori.

How The Drug Works

Lansoprazole reduces gastric (stomach) acid secretion by blocking the final step of gastric acid production. Amoxicillin kills bacteria by preventing the production of the bacterial cell wall. Clarithromycin suppresses the formation of vital proteins by bacteria, slowing bacterial growth.


For the treatment of H. pylori infection and duodenal (stomach/intestina ulcers (active or 1-year history of a duodenal ulcer) to eradicate H. pylor and prevent ulcer recurrence.

Diarrhea: If diarrhea develops during lansoprazole/amoxicillin/clarithromycin use, pseudomembranous colitis must be considered. This inflammatory condition of the colon is due to overgrowth of bacteria that are not killed by lansoprazole/amoxicillin/clarithromycin. The primary cause is a toxin produced by a bacteria known as Clostridia difficile. Colitis symptoms may range in severity from mild to life-threatening. Mild cases usually respond by stopping the antibiotic. In more severe cases other antibiotics may need to be used.

Pregnancy: Adequate studies have not been done in pregnant women. Use only if clearly needed and potential benefits outweigh the possible hazards to the fetus.

Breastfeeding: Amoxicillin appears in breast milk. Because of the potential for serious adverse effects, decide whether to discontinue nursing or discontinue the drug. Consult your doctor.

Children: Safety and effectiveness in children have not been established

Drug Interactions

Tell your doctor or pharmacist if you are taking or if you are planning to take any over-the-counter or prescription medications or dietary supplements while taking this medicine. Doses of one or both drugs may need to be modified or a different drug may need to be prescribed. The following drugs and drug classes interact with this medicine.

Amoxicillin only ­ Allopurinol (eg, Zyloprim)

Contraceptives, Oral (eg, Ortho-Novum, Ovral) Probenecid (Benemid)

Tetracyclines (eg, tetracycline HCI)

Clarithromycin only ­ Anticoagulants, Oral (eg, warfarin)

Astemizole (Hismana/)

Benzodiazepines (eg, alprazolam, diazepam, midazolam, triazolam)

Buspirone (Buspar)

Cisapride (Propulsid)

Cyclosporine (eg, Neoral, Sandimmune)

Dihydroergotamine or ergotamine (eg, Ergomar)

Disopyramide (Norpace)

Fluconazole (Diflucan)

Side Effects

Every drug is capable of producing side effects. Many patients experience no, or minor, side effects. The frequency and severity of side effects depend on many factors including dose, duration of therapy, and individual susceptibility. Possible side effects include:

Digestive Tract: Diarrhea; taste changes; nausea; dark stools; sore tongue; mouth sores; tongue discoloration; dry mouth; thirst; indigestion; stomach pain or irritation; vomiting; rectal itching.

Urinary and Reproductive Tract: Vaginal inflammation; vaginal infection.

Nervous System: Headache; confusion; dizziness.

Other: Muscle pain; itching; rash; hives.

Guidelines for Use

Take exactly as prescribed.

Each medication packet contains enough medication for 2 doses.

Usual adult dose is 30 mg lansoprazole (1 pink and black capsule), 1 g amoxicillin (2 maroon and light pink capsules), and 500 mg clarithromycin (1 yellow tablet) taken together twice daily before eating (morning and evening) for 14 days. Swallow each pill whole.

Failure to complete full course of therapy may allow the infection to return.

If a dose is missed, take it as soon as possible. If several hours have passed or if it is nearing time for the next dose, do not double the dose in order to catch up unless advised to do so by your doctor. If more than 1 dose is missed, or if it is necessary to establish a new dosage I schedule, contact your doctor or pharmacist.

Discontinue therapy immediately and contact your doctor if any of the following occurs: Rash; hives; difficulty breathing; swelling of the eye-lids, face, tongue, or lips.

Notify your doctor if diarrhea develops while taking this medicine or shortly after completing therapy.

This product contains a penicillin. Tell your doctor if you have a penicillin allergy .

Decreased dosage or dosing intervals of clarithromycin may be necessary for patients with severe kidney impairment and will be determined by your doctor.

Store at controlled room temperature (59 0 to 86°F). Protect from light and moisture.

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